Lately, because the office and education have come into our houses people are quick to say that it is easier. The problem with offices or educational institutes having access to our personal space means that the work has doubled or tripled. There's no sacred hour to rejuvenate yourself anymore, bosses and professors can drop in a text at 3 AM and ask you to do it by the morning. And its all fair because there's no concept of separation. Home has transformed into office space and so there are no boundaries.
Assignments at midnight are also fair because almost no one has a working sleep schedule anymore. Because there are no real outside interactions, people fill their minds with binge-watching shows. It's a cycle that is greatly upsetting because the concept of routine or discipline that was prevalent in a student or an office goers mind is now gone. And sleep deprivation is a majorly upsetting because even though it doesn't show any signs as such, it affects our bodies in harmful ways.
At a time when immunity is the most important tool, sleep deprivation could cost us that. And yet the ground culture is such that there are no boundaries when it comes to work or studies. At a time as unstable as this, it is sadly r*mpant.