Even One Extra Walk a Day May Make a Big Difference Grievance Others
@gurmeet
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For older women, walking as few as 4,500 steps a day reduced mortality compared with those who took only 2,700 steps a day.

Source : www.nytimes.com

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james
Get a cute dog. Helps you get out to walk. Walk for 30”-60” forget about counting your steps. Find a young man.

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Arlen
Those women who always drive cars not walking must handover their cars to me!

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linda
Cool. So in order to ensure that I’m able to avoid personally witnessing the last gasps of Democracy as well as the dire r*mifications due to climate change ignorance and inaction, I just need to keep my daily footsteps to a bare minimum. Challenge accepted!

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Kellie
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