any advice to help with situation? Current Affairs
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anyone got any advice on how to deal with phone punishments for a long time?


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Calm
What type of phone punishment that requires advice? Dependency of a phone or any materialistic object speaks for itself. My advice is to play sports

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lilybrownnn
Calm
Try and distract yourself by doing something outdoors. Spending a lot of time on your phone isn't good for your mental health anyway. Try finding a hobby or something positive to distract yourself with and remember it isn't the end of the world lol
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